Registered Massage Therapy Treatments
Massage therapy that honours how much you’re carrying, seen and unseen
Each session is shaped by your nervous system, your needs, and the understanding that nothing in you exists on its own.
From the moment you arrive, everything is chosen to support your regulation — heat, breathwork, touch, scent, stillness, and the presence of someone attuned to you.
While all bodies respond in their own way, you may notice tension releasing, increased body awareness, and an easier path into rest.
a practice in slowing down, turning inward, and coming back to your body
massage therapy for inner landscapes, outer lives, and connected communities
Signature Treatments (90+ minutes)
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bodywork: for outer lives
A personalized massage therapy treatment focused on the layers that move us. Expect therapeutic relief and a renewed sense of ease when tackling sport, art, leisure, and all the things that bring you joy. Dynamic cupping is included as needed throughout your treatment.
$170 • 90 minutes
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softwork: for inner landscapes
A restorative full-body massage with additional focus on intention setting, breathwork, and meditation to support and encourage nervous system down-regulation. Perfect for those feeling fatigued, anxious, stressed, burnt out, or simply yearning for re-connection to their inner landscape.
$190 • 90 minutes
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untether: desk recovery
Dedicated to those whose work keeps them tethered to a desk. In this thorough treatment, we’ll address tension, pain, and postural difficulties in the back, hips, shoulders, chest, neck, jaw, and head. Intraoral massage (massage inside the mouth) is included if desired, but is not mandatory.
$260 • 120 minutes
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unplug: for the multi-hyphenate
For the person who wears all the hats and deserves just as much rest and recovery. This luxurious treatment includes a head-to-toe massage tailored to your needs and finishes with an extended neck, scalp, and face massage. Let yourself unplug so that you can return to the fullness of your life with ease. Excellent gift option!
$333 • 150 minutes
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carrying life: prenatal massage
A treatment designed to support the changing needs of the body throughout pregnancy. Gentle therapeutic techniques and soothing touch create space for relaxation and connection during this transformative time. Designed to treat common pregnancy-related discomforts as well as support the physical & spiritual demands of carrying new life.
$175 • 90 minutes
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kintsugi: scar work and recovery
This therapeutic treatment, inspired by the Japanese philosophy of honouring what has been repaired, supports the body through the process of healing and integration after surgery (including c-sections and gender-affirming surgeries), injury, or significant physical change. Thoughtful techniques support mobility, comfort, and reconnection with tissues that have carried you through change.
$175 • 90 minutes
Focused Treatments (60 Minutes)
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legwork: from the ground up
60 minutes of detailed, focused work on the feet, legs, hips, and lower back. Perfect for avid athletes, folks who spend long hours on their feet, or anyone experiencing tension, pain, or movement restrictions through the lower body.
$135 • 60 minutes
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heartwork: upper body bliss
60 minutes of focused work on the back, arms, hands, neck, and shoulders. Perfect for those short on time and looking for therapeutic relief.
$135 • 60 minutes
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headwork: scalp & face relief
60 mins of heavenly rest with detailed neck, shoulder, scalp, and face massage. Includes red light therapy.
$145 • 60 minutes
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Lymphatic flow
A gentle, rhythmic treatment focused on supporting the body’s natural lymphatic flow. Working with the superficial layers of the body, this technique uses light, intentional touch to encourage lymph movement, relaxation, and a sense of overall ease. Perfect for those seeking a deeply calming treatment, post-injury or post-surgical support, or a softer approach to bodywork.
$145 • 60 minutes
$185 • 90 minutes
Enhancements
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headspace: 30 mins of face, scalp, and jaw treatment
A 30-minute add-on dedicated to the places we hold tension without noticing. Focused work through the scalp, face, jaw, and neck encourages spaciousness and release. Perfect for those who never want it to end. Intraoral massage included if desired, but not mandatory.
$65 • 30 minutes
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solespace: 30 mins of foot & calf love
30 additional minutes spent on the foot and calves. Perfect for those who never want it to end.
$65 • 30 minutes
Packages & Gift Cards
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becoming whole: massage packages and memberships
Commit to pouring into yourself by securing a package of interbeing treatments at a discounted rate. Choose from a package of 3, 6, or 12 massages.
If paying upfront is not an accessible option, no problem. E-mail me at interbeingbodywork@gmail.com to sign up for a massage membership with a month-to-month payment structure at a similarly discounted rate.
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gift cards
Treat your loved ones to a thoughtful, meaningful gift. Alternatively, send to someone you know with a stick up their @$$ who desperately needs some down time (it’s probably just their personality, but props to you for trying!).
Included in every treatment:
Every interbeing treatment is performed with Beauty from Bees body serum instead of traditional massage oil. This nourishing, Canadian-made serum blends beeswax, castor oil, avocado oil, and shea butter to deeply hydrate the skin while you receive your massage. Choose from a variety of natural scents when you arrive, or let your therapist guide you toward a blend that supports the intention of your session. Warm basalt stones and intentional aromatherapy are woven throughout every treatment, encouraging the body's natural capacity to soften, settle, and receive.
A few simple preparations can help your body ease into the session:
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Complete your intake form beforehand to allow more hands-on time during your visit.
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Try to limit caffeine intake before your visit to help your body slow down.
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Turn your phone on ‘do not disturb’ upon arrival to pause your outer world and shift the focus to you :)
Frequently asked questions
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The most supportive thing you can do is give yourself a little space around your appointment. Completing your intake form and arriving early gives you time to relax before your session.
Once you’re here, I’ll guide you through the rest.
We’ll talk about what brings you in, any sensitivities you’d like me to know about, and your preferences around things like pressure, areas of focus, scent, and warmth. You don’t need to prepare anything perfectly — your only job is to show up, and we’ll move through each step together.
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Yes, Nora, the resident cat lives here. An allergen-neutralizing spray is used to reduce dander, but if you have allergies, please let me know before booking so we can see if this space is right for you.
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The time we book for your session is held just for you, which means I’m often not able to fill it on short notice. If you need to cancel or reschedule, please give at least 24 hours’ notice.
Appointments cancelled with less than 24 hours’ notice, or missed without notice, will be charged 100% of the treatment fee. If you’re able to send someone in your place, that fee will be waived.
If you arrive late, your treatment will still end at the originally scheduled time so as not to delay the next appointment. The full appointment fee will still apply. Please note that insurance providers do not cover or reimburse fees for missed sessions.
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Cash, e-transfer, debit, and all major credit cards are accepted forms of payment, and payment is due at the time of your appointment. Tipping is not necessary or expected, but is graciously welcomed.
To keep treatment fees as transparent and sustainable as possible, a $5 processing fee is added to payments made by credit card. This helps cover the transaction costs charged by the processor. There is no additional fee for payments made by debit or e-transfer, so those are great options if you’d like to avoid the credit card processing fee.
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Many extended health insurance plans offer full or partial coverage for treatments with a Registered Massage Therapist. Coverage varies by provider and plan, so it’s a good idea to check your benefits to see what’s included.
Payment for your session is made at the time of your appointment. I don’t offer direct billing, but you’ll receive a detailed receipt you can submit to your insurance provider for reimbursement, if your plan allows.
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inter•being bodywork is a private massage studio in Corktown, Toronto. Full location details and directions are shared at booking confirmation, but it is easily accessible by transit with both free and paid parking nearby.
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Yes. Gift certificates are available if you’d like to offer someone the gift of rest, care, and time to reconnect with their body. You can purchase one right here.